Thu 10th Sep 2020 at 8:00am by DIY Diva

Walk > General

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Time
25:02
Miles
0.56
Min/mi
44:42
Stride(cm)
38
Cals
78
Cadence
97
BPM
75
%MHR
40.4
B/mi
3374
Surface
Road

Notes & Comments

Split Summary
===
1) 0.56m - 25:02(44:22/m) 75/88bpm 78cal 9/80rpm 1.35/3.88mph

25:02

Pin Map

0mi in 0

Pace

56%

11%

22%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:06	2:06	33:33	78 71-85	2617	102 102-102
0.13	3:58	1:53	30:02	71 64-75	2133	105 104-108
0.19	8:34	4:36	1:13:36	75 68-85	5520	97 86-110
0.25	12:50	4:16	1:08:15	81 69-88	5528	106 88-130
0.31	16:28	3:37	57:57	77 66-87	4462	86 82-92
0.38	18:57	2:29	39:49	71 65-80	2827	94 86-106
0.44	20:51	1:54	30:25	74 67-81	2251	107 82-154
0.50	22:02	1:11	19:02	72 69-75	1370	84 82-86
0.56	24:32	2:30	39:55	77 72-83	3074	99 88-122
0.56	25:03	31	5:18:26	82 80-83	26111	-

Heart

75/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

97 (154 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:55	27:48	More
800m	20:45	41:45	More

Predictions

Dist	Time	Per Mile

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