Fri 11th Sep 2020 at 11:00am by Metro_Nome
Walk > General
-
Time
5:01
-
Miles
0.32
-
Min/mi
15:41
-
Stride(cm)
84
-
Cals
24
-
Cadence
123
-
BPM
101
-
%MHR
59.2
-
B/mi
1586
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.32m - 5:01(15:30/m) 102/110bpm 24cal 63/122rpm 3.87/5.41mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
58 |
58 |
15:32 |
97 93-100 |
1507 |
122 120-128 |
0/2 |
0.13 |
2:01 |
1:02 |
16:39 |
102 94-110 |
1698 |
126 120-138 |
0/2 |
0.19 |
2:58 |
57 |
15:11 |
105 104-105 |
1595 |
120 120-120 |
0/1 |
0.25 |
3:55 |
58 |
15:21 |
102 100-104 |
1566 |
120 120-120 |
0/0 |
0.31 |
4:52 |
57 |
15:08 |
103 101-106 |
1559 |
124 120-130 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:52 |
15:33 |
More |
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