Fri 11th Sep 2020 at 7:00am by Juliane Fuchs

Swim > General

  • Time
    3:52
  • Miles
    0.10
  • per 100m
    2:35
  • Cals
    41
  • BPM
    166
  • %MHR
    79.3
  • B/mi
    6437
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.15km - 3:52(25:08/km) 167/182bpm 41cal 2.39/10.11kmph
3:52

Pace

65% 35%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 3:03 3:03 +23 49:09 170 142-182 8357
0.10 4:13 1:10 34:45 158 144-180 5491

Heart

166/182max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 10:09 40:50
750m 19:46 42:25
1km 26:49 43:09
1500m 41:12 44:12
1 mile 44:24 44:24
1.9km 52:56 44:50
3km 1:25:55 46:05
3.8km 1:50:22 46:44
5km 2:27:38 47:31
10km 5:07:49 49:32
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