Thu 10th Sep 2020 at 8:00pm by EdJ

Run > General

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Time
13:07
Miles
1.24
Min/mi
10:35
Pacing
65%
WAVA
41.54
Asc(m)
8
Surface
Road

Notes & Comments

3 comments

Split Summary
===
1) 1m - 10:21(10:21/m)
2) 0.24m - 2:46(11:36/m)

10:21 2:46

	Rosehip keeping those traffic lights active, I see
	EdJ Not on purpose! I'm not really doing Fetchpoint at the moment. This was just a convenient short loop for RTS that took in an extra couple of WSW squares.
	Rosehip I try to get engaged with Fetchpoint and then the bug ends up somewhere really annoying and I'm just not competitive enough to go get it

Pin Map

0mi in 0

Pace

40%

10%

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30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	39	39	10:20	0/1
0.13	1:09	30	8:03	0/0
0.19	1:42	33	8:54	1/0
0.25	2:11	28	7:32	0/0
0.31	2:40	29	7:44	0/1
0.38	3:07	27	7:12	0/1
0.44	3:33	27	7:05	0/0
0.50	4:02	29	7:38	1/0
0.56	4:38	36	9:39	1/0
0.63	5:56	1:18	20:50	0/0
0.69	6:45	49	13:09	0/1
0.75	7:39	53	14:10	0/0
0.81	8:17	39	10:21	0/0
0.88	8:51	34	8:57	1/1
0.94	9:55	1:04	16:59	1/0
1.00	10:21	26	6:57	0/0
1.06	10:58	37	9:57	1/0
1.13	11:35	37	9:58	0/1
1.19	12:30	54	14:31	0/0
1.24	13:07	37	12:10	0/1

Elevation

Asc 8m, Range 3m, Flat prediction 13:07

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:48	7:16	45.74%	More
800m	3:51	7:45	50.37%	More
1km	5:47	9:18	43.70%	More
Mile	10:10	10:10	42.22%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	10:26	10:26	41.15
5km	34:52	11:13	41.90
5M	57:53	11:35	41.10
10km	1:12:57	11:44	40.73
10M	2:01:03	12:06	40.57
Half	2:41:22	12:19	39.96
20M	4:13:12	12:40	40.35
Mara	5:37:32	12:53	40.36

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