-
Time
22:13
-
Miles
1.53
-
Min/mi
14:31
-
Stride(cm)
89
-
Cals
93
-
Cadence
124
-
BPM
92
-
%MHR
53.7
-
B/mi
1332
-
Asc(m)
27
-
Surface
Road
Notes & Comments
1 comments
Garmin played ball tonight
plit Summary
===
1) 1m - 15:06(15:06/m) 92/119bpm 68cal 62/70rpm 3.98/5.59mph
2) 0.53m - 7:07(13:28/m) 87/106bpm 25cal 64/121rpm 4.46/6.55mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
57 |
57 |
15:19 |
92 90-93 |
1409 |
132 122-140 |
0/4 |
0.13 |
1:50 |
53 |
14:06 |
110 96-119 |
1550 |
133 122-140 |
0/2 |
0.19 |
2:47 |
57 |
15:10 |
103 98-107 |
1562 |
128 122-136 |
0/2 |
0.25 |
3:44 |
57 |
15:16 |
95 93-97 |
1450 |
122 122-122 |
0/3 |
0.31 |
4:41 |
56 |
15:01 |
99 94-104 |
1486 |
127 120-138 |
4/0 |
0.38 |
5:35 |
54 |
14:27 |
94 93-94 |
1359 |
122 122-122 |
0/1 |
0.44 |
6:31 |
56 |
14:52 |
94 93-95 |
1397 |
122 122-122 |
0/2 |
0.50 |
7:25 |
54 |
14:29 |
86 84-87 |
1246 |
122 122-122 |
0/2 |
0.56 |
8:22 |
57 |
15:09 |
78 72-84 |
1181 |
122 122-122 |
0/2 |
0.63 |
9:19 |
57 |
15:14 |
90 87-93 |
1371 |
122 122-122 |
2/2 |
0.69 |
10:12 |
54 |
14:17 |
85 83-88 |
1213 |
122 122-122 |
0/4 |
0.75 |
11:10 |
58 |
15:26 |
87 86-88 |
1343 |
122 122-122 |
2/1 |
0.81 |
12:03 |
53 |
14:03 |
88 87-88 |
1237 |
115 98-124 |
0/4 |
0.88 |
13:19 |
1:16 |
20:20 |
88 79-96 |
1789 |
122 120-128 |
1/1 |
0.94 |
14:15 |
56 |
14:54 |
92 92-93 |
1370 |
122 122-122 |
1/0 |
1.00 |
15:06 |
50 |
13:28 |
89 88-90 |
1198 |
122 122-122 |
1/0 |
1.06 |
15:59 |
53 |
14:13 |
85 84-88 |
1208 |
122 122-122 |
2/0 |
1.13 |
17:02 |
1:03 |
16:45 |
84 81-86 |
1407 |
122 122-122 |
3/0 |
1.19 |
17:52 |
50 |
13:20 |
95 86-104 |
1267 |
122 122-126 |
0/1 |
1.25 |
18:39 |
47 |
12:34 |
94 93-94 |
1182 |
122 122-122 |
2/0 |
1.31 |
19:22 |
43 |
11:28 |
89 88-91 |
1021 |
122 122-122 |
2/1 |
1.38 |
20:11 |
49 |
13:00 |
87 86-88 |
1130 |
122 122-122 |
0/2 |
1.44 |
20:54 |
43 |
11:27 |
84 84-84 |
962 |
123 122-126 |
0/1 |
1.50 |
21:44 |
51 |
13:34 |
84 84-85 |
1140 |
123 122-126 |
0/3 |
1.53 |
22:13 |
29 |
16:25 |
84 84-84 |
1379 |
130 130-130 |
4/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:54 |
11:39 |
More |
800m |
6:30 |
13:04 |
More |
1km |
8:22 |
13:28 |
More |
Mile |
14:17 |
14:17 |
More |
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