Thu 10th Sep 2020 at 1:00pm by Marmite

Walk > General

  • Time
    7:14
  • Miles
    0.27
  • Min/mi
    26:47
  • Stride(cm)
    52
  • Cals
    33
  • Cadence
    114
  • BPM
    109
  • %MHR
    63.8
  • B/mi
    2923
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.27m - 7:14(26:48/m) 109/117bpm 33cal 57/79rpm 2.24/0mph
7:14

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:49 108 95-117 2896 115 112-126 0/1
0.13 3:03 1:22 21:56 109 106-114 2390 114 94-124 0/1
0.19 4:30 1:27 23:14 109 105-112 2533 113 94-128 0/0
0.25 5:49 1:19 21:07 110 104-114 2322 115 110-126 0/1
0.27 7:14 1:25 1:11:12 112 107-117 7974 - 0/0

Heart

109/117max
  • Show Beats/Mile

Elevation

Asc 0m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (128 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:47 23:15 More

Predictions

Dist Time Per Mile
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