Wed 9th Sep 2020 at 1:00pm by roger, may be the faster brother ag

Bike > General

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Time
1:01:12
Miles
12.11
Mph
11.9
FBI
52.94
Cals
66
Surface
Mixed

Notes & Comments

Second part cycle

Split Summary
===
1) 19.49km - 1:01:10(3:08/km) 19.12/42.52kmph
2) 19.49km - 1(/km) 66cal 19.12/12.67kmph

1:01:10 1

Pin Map

0mi in 0

Pace

15%

11%

14%

23%

29%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
0.50	3:20	3:20	9.00
1.00	6:09	2:49	10.63
1.50	7:58	1:49	16.56
2.00	11:36	3:38	8.24
2.50	15:24	3:48	7.90
3.00	20:38	5:14	5.73
3.50	25:46	5:08	5.85
4.00	28:22	2:37	11.49
4.50	31:00	2:38	11.42
5.00	32:44	1:44	17.31
5.50	35:44	3:00	10.02
6.00	38:48	3:05	9.74
6.50	40:59	2:10	13.82
7.00	43:43	2:45	10.92
7.50	45:57	2:13	13.50
8.00	47:32	1:35	18.99
8.50	48:47	1:15	23.99
9.00	50:07	1:21	22.35
9.50	51:35	1:28	20.41
10.00	53:04	1:29	20.22
10.50	54:38	1:34	19.16
11.00	56:20	1:42	17.65
11.50	58:04	1:44	17.38
12.00	59:56	1:53	15.98
12.11	1:01:12	1:16	5.31

Predictions

Dist	Time	Per Mile
10 miles	49:06	4:55
20km	1:03:03	5:04
15 miles	1:18:18	5:13
20 miles	1:49:02	5:27
40km	2:20:01	5:38
25 miles	2:20:57	5:38
42km	2:28:06	5:40
50 miles	5:13:01	6:16
56 miles	5:56:37	6:22
100 miles	11:35:05	6:57
112 miles	13:11:56	7:04

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Wed 9th Sep 2020 at 1:00pm by roger, may be the faster brother ag

Bike > General

Notes & Comments

Pace

Splits

Predictions

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