Thu 10th Sep 2020 at 6:00am by TeeBee
Cross > Boot Camp
Notes & Comments
2 comments
Fit Test
Autumn version
Each round:
(10 burpees, 20 squats) x2
(10 press ups, walking lunges) x2
(10 squat thrusts, 100 skips) x2
Not done at full tilt as tapering for Sunday:
2 full rounds complete
2nd lot of squats in third round
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Ugh! So glad I didn't make it.