Wed 9th Sep 2020 at 6:00pm by Abi G
Cross > Core
-
Time
34:00
-
Cals
86
-
BPM
75
-
%MHR
40.7
-
B/mi
INF
-
Surface
Road
Notes & Comments
FB core workout
In the van at Leon car park!
Split Summary
===
1) 0m - 34:00(/m) 74/133bpm 86cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
34:00 |
34:00 |
INF:00:00 |
75 49-133 |
INF |
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