Wed 9th Sep 2020 at 4:00pm by WtnMel

Cross > Gardening

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Time
58:17
Miles
0.48
Min/mi
2:01:25
Cals
13
Cadence
114
Surface
Road

25:13 400m

Notes & Comments

Pruning overgrown shrubs

58:17

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:42	7:42	2:03:07	122 122-122	0/0
0.13	14:52	7:11	1:54:52	-	0/0
0.19	21:13	6:20	1:41:23	110 110-110	0/0
0.25	28:22	7:09 +1:37	1:54:24	122 122-122	0/0
0.31	34:50	6:28	1:43:28	112 112-112	0/0
0.38	42:36	7:47	2:04:25	104 104-104	0/0
0.44	54:04	11:28	3:03:23	122 122-122	0/0
0.48	59:55	5:51	2:05:48	104 104-104	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (122 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	25:13	1:41:29	More

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