Wed 9th Sep 2020 at 3:00pm by Tazsedai

Walk > General

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Time
20:46
Miles
0.83
Min/mi
25:01
Stride(cm)
55
Cals
102
Cadence
118
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:05(25:53/m) 55cal 2.32/11.81mph
2) 0.62m - 1:53:21(3:02:25/m) 47cal 0.33/14.32mph
3) 0m - 3(1:53:39/m) 0.53/0mph

16:05 1:53:21 3

Pin Map

0mi in 0

Pace

23%

15%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:26	117 116-120	1/2
0.13	2:06	1:08	18:11	121 116-124	1/0
0.19	3:14	1:08	18:14	122 120-124	3/0
0.25	4:19	1:05	17:18	122 120-124	1/0
0.31	5:25	1:06	17:30	120 112-126	2/0
0.38	6:30	1:05	17:27	122 116-128	0/2
0.44	8:25	1:55	30:41	117 112-124	2/1
0.50	12:47	4:21	1:09:38	115 110-120	0/1
0.56	14:40	1:53	30:09	111 106-116	0/1
0.63	16:21	1:41	26:59	110 108-112	0/2
0.69	17:43	1:23	22:00	116 116-116	0/3
0.75	19:02	1:19	21:06	118 116-122	0/1
0.81	20:24	1:22	21:46	116 116-116	1/2
0.83	20:46	22	23:04	116 116-116	0/0

Elevation

Asc 16m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (128 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:17	More
800m	13:00	26:09	More
1km	16:04	25:52	More

Predictions

Dist	Time	Per Mile

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