Wed 9th Sep 2020 at 4:00pm by GlennR
Swim > General
-
Time
6:15
-
Miles
0.03
-
per 100m
12:30
-
Cals
13
-
Cadence
50
-
Surface
Road
Notes & Comments
3 comments
Split Summary
===
1) 0.03m - 6:15(3:25:29/m) 13cal 18/39rpm 0.29/2.69mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.03 |
6:15 |
6:15 |
3:25:39 |
50 38-70 |
Predictions
Dist |
Time |
Per Mile |
400m |
1:05:14 |
4:22:27 |
750m |
2:11:01 |
4:41:08 |
1km |
3:00:15 |
4:50:05 |
1500m |
4:42:38 |
5:03:14 |
1 mile |
5:05:34 |
5:05:34 |
1.9km |
6:07:22 |
5:11:10 |
3km |
10:09:43 |
5:27:05 |
3.8km |
13:12:31 |
5:35:38 |
5km |
17:54:31 |
5:45:51 |
10km |
38:38:05 |
6:13:04 |
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Good lad
That was rather refreshing. Distance longer than recorded but gps isn’t very reliable in oceans.