Wed 9th Sep 2020 at 12:00pm by Jenni-far-far

Walk > General

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Time
1:18:48
Miles
2.94
Min/mi
26:48
Stride(cm)
51
Cals
199
Cadence
118
BPM
87
%MHR
51.1
B/mi
2342
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 30:29(30:27/m) 85/128bpm 85cal 61/81rpm 1.97/4.22mph
2) 1m - 26:15(26:16/m) 82/101bpm 60cal 56/73rpm 2.28/3.32mph
3) 0.94m - 22:04(23:25/m) 85/104bpm 54cal 58/65rpm 2.56/3.32mph

30:29 26:15 22:04

Pin Map

0mi in 0

Pace

37%

27%

25%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:11	3:11	25:28	77 73-79	1961	122 116-134
0.25	6:32	3:21	26:46	80 77-83	2141	124 116-140
0.38	9:17	2:45	22:02	105 87-126	2313	133 116-162
0.50	14:02	4:45	37:56	95 72-120	3604	125 116-140
0.63	18:36	4:35	36:38	90 74-110	3298	116 88-138
0.75	23:17	4:41	37:24	82 56-113	3067	122 98-162
0.88	27:28	4:11	33:29	78 76-79	2612	113 104-132
1.00	30:27	2:59	23:53	86 79-95	2054	113 106-120
1.13	34:38	4:10	33:23	86 83-89	2871	114 104-130
1.25	37:39	3:02	24:13	82 75-85	1986	110 104-116
1.38	40:59	3:20	26:40	79 73-82	2107	110 96-116
1.50	44:03	3:04	24:32	74 71-77	1816	115 106-128
1.63	47:39	3:35	28:44	83 74-100	2384	106 94-116
1.75	50:26	2:48	22:20	87 84-96	1944	111 102-116
1.88	53:18	2:52	22:57	84 83-85	1928	114 104-126
2.00	56:43	3:25	27:20	88 80-98	2405	114 100-122
2.13	59:25	2:41	21:30	85 80-89	1828	119 116-126
2.25	1:02:05	2:40	21:20	84 83-86	1792	124 122-126
2.38	1:04:54	2:49	22:32	89 82-97	2006	111 104-124
2.50	1:07:32	2:39	21:08	89 87-91	1881	117 114-120
2.63	1:10:32	3:00	23:57	91 79-103	2180	113 100-122
2.75	1:13:34	3:02	24:17	83 77-88	2015	121 106-128
2.88	1:16:28	2:54	23:14	83 82-84	1928	113 106-118
2.94	1:18:48	2:20	34:49	84 81-85	2924	106 104-110

Heart

87/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (162 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:04	More
800m	10:45	21:37	More
1km	13:42	22:03	More
Mile	22:43	22:43	More

Predictions

Dist	Time	Per Mile

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