Wed 9th Sep 2020 at 9:00am by Badger

Bike > General

  • Time
    9:28
  • Miles
    1.91
  • Mph
    12.1
  • Cals
    87
  • BPM
    123
  • %MHR
    61.9
  • B/mi
    611
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

Fetchpointing
Split Summary
===
1) 1m - 4:56(4:56/m) 116/137bpm 41cal
2) 0.91m - 4:32(5:00/m) 131/138bpm 46cal
4:56 4:32

Pace

12% 7% 3% 36% 42%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 41 41 +13 5.46 75 71-79 824 2/0
0.13 1:00 19 12.15 81 77-87 400 1/0
0.19 1:17 17 13.21 101 88-118 459 0/1
0.25 1:34 17 13.16 126 119-130 574 0/0
0.31 1:50 16 13.71 130 129-131 569 1/1
0.38 2:06 16 14.32 127 124-129 532 0/1
0.44 2:21 15 14.74 121 121-123 492 0/1
0.50 2:47 26 +7 8.62 117 112-120 815 0/2
0.56 3:03 16 14.29 112 111-113 470 0/1
0.63 3:19 16 13.99 114 111-116 489 0/0
0.69 3:49 30 +9 7.53 121 117-123 964 0/0
0.75 4:08 19 12.03 124 122-128 618 0/0
0.81 4:28 20 11.27 126 124-128 671 2/0
0.88 4:48 20 11.31 129 127-132 684 0/1
0.94 5:09 21 10.68 132 131-133 742 1/0
1.00 5:28 19 11.57 136 133-137 705 2/0
1.06 5:55 27 +4 8.40 137 135-138 979 0/0
1.13 6:12 17 13.25 136 134-137 616 2/0
1.19 6:28 16 13.86 135 134-136 584 0/0
1.25 6:44 15 14.58 135 134-135 556 0/1
1.31 6:59 16 14.43 135 134-136 561 0/1
1.38 7:18 18 12.21 131 129-134 644 0/0
1.44 7:33 16 14.21 130 129-131 549 1/0
1.50 7:54 21 10.87 133 131-134 734 1/0
1.56 8:34 40 +18 5.66 124 119-132 1316 1/0
1.63 8:51 17 13.08 121 119-123 555 1/0
1.69 9:07 16 14.04 126 122-129 539 0/1
1.75 9:27 19 11.57 129 128-130 669 0/1
1.81 9:45 18 12.43 131 130-132 632 1/0
1.88 10:05 21 10.82 133 132-133 738 0/1
1.91 11:06 1:01 +43 1.92 129 124-133 4042 0/0

Heart

123/138max
  • Show Beats/Mile

Elevation

Asc 18m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:04 4:16 More
800m 2:19 4:39 More
1km 3:04 4:55 More
Mile 5:03 5:03 More

Predictions

Dist Time Per Mile
10 miles 1:05:08 6:31
20km 1:23:53 6:45
15 miles 1:44:27 6:58
20 miles 2:26:02 7:18
40km 3:08:06 7:34
25 miles 3:09:23 7:35
42km 3:19:06 7:38
50 miles 7:04:39 8:30
56 miles 8:04:35 8:39
100 miles 15:52:10 9:31
112 miles 18:06:33 9:42

Bespoke Fields

Training Effect
Recovery HR
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