Tue 8th Sep 2020 at 2:00pm by Lip Gloss

Walk > General

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Time
16:51
Miles
0.85
Min/mi
19:49
Stride(cm)
63
Cals
88
Cadence
129
BPM
88
%MHR
51.3
B/mi
1740
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 16:51(19:53/m) 88/101bpm 88cal 65/71rpm 3.02/0mph

16:51

Pin Map

0mi in 0

Pace

15%

34%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:08	84 75-90	1691	131 114-142	1/1
0.13	2:49	1:33	24:52	89 84-97	2213	125 114-134	1/3
0.19	3:55	1:06	17:37	86 83-88	1515	128 120-136	1/1
0.25	5:05	1:11	18:49	86 84-89	1618	131 126-142	0/1
0.31	6:30	1:24	22:31	88 86-91	1982	128 120-136	2/1
0.38	7:44	1:14	19:51	91 87-95	1807	131 124-136	2/0
0.44	10:00	2:15	36:07	80 66-91	2890	128 114-136	1/1
0.50	11:23	1:23	22:08	84 76-88	1859	131 122-136	0/1
0.56	12:32	1:09	18:31	89 87-94	1648	132 128-136	0/1
0.63	15:26	2:54	46:19	87 75-96	4030	129 122-134	1/0
0.69	16:43	1:17	20:39	94 90-101	1941	130 120-134	1/1
0.75	17:43	1:00	15:54	90 88-93	1432	130 126-134	0/0
0.81	19:16	1:33	24:42	88 84-91	2174	126 116-134	1/0
0.85	19:53	37	18:40	93 90-96	1735	126 116-132	0/1

Heart

88/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (142 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:05	More
800m	10:52	21:51	More
1km	14:48	23:49	More

Predictions

Dist	Time	Per Mile

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