Sun 6th Sep 2020 at 12:00pm by Jenni-far-far

Walk > General

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Time
43:45
Miles
1.99
Min/mi
21:59
Stride(cm)
58
Cals
174
Cadence
126
BPM
103
%MHR
60.5
B/mi
2273
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:46(24:46/m) 105/140bpm 114cal 59/69rpm 2.42/3.55mph
2) 0.99m - 18:59(19:08/m) 97/134bpm 60cal 65/85rpm 3.14/4.07mph

24:46 18:59

Pin Map

0mi in 0

Pace

19%

25%

16%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:28	105 98-116	2149	118 106-132
0.13	2:38	1:21	21:41	130 119-140	2819	119 104-132
0.19	4:46	2:08	34:04	109 105-117	3712	115 108-118
0.25	6:12	1:26	23:00	110 107-112	2530	118 114-124
0.31	7:33	1:21	21:29	110 108-112	2362	116 110-122
0.38	8:58	1:26	22:51	113 105-125	2582	121 112-132
0.44	11:18	2:20	37:17	116 112-123	4324	119 108-132
0.50	12:39	1:21	21:32	115 113-116	2476	120 116-124
0.56	14:50	2:12	35:06	109 95-117	3825	120 116-124
0.63	16:10	1:20	21:15	96 86-107	2039	122 116-126
0.69	18:02	1:52	29:54	90 84-95	2691	114 108-126
0.75	19:25	1:23	22:04	96 93-97	2118	120 110-128
0.81	20:35	1:10	18:46	99 96-101	1859	123 120-126
0.88	22:11	1:35	25:25	94 89-98	2389	119 116-124
0.94	23:27	1:16	20:23	96 95-97	1957	120 116-124
1.00	24:46	1:19	20:58	95 92-96	1992	128 116-138
1.06	26:03	1:17	20:33	95 92-97	1953	127 120-130
1.13	27:20	1:17	20:29	88 85-93	1802	130 116-146
1.19	28:29	1:09	18:29	100 85-118	1848	138 120-142
1.25	29:29	1:00	15:55	100 90-113	1591	140 130-146
1.31	30:55	1:26	23:03	91 90-93	2098	129 116-140
1.38	32:07	1:12	19:19	115 88-134	2222	131 116-148
1.44	33:12	1:05	17:13	116 104-128	1998	134 132-138
1.50	34:24	1:12	19:08	93 90-101	1779	129 116-146
1.56	35:28	1:05	17:15	92 91-93	1587	125 116-134
1.63	36:40	1:11	19:03	106 92-117	2020	137 116-146
1.69	37:45	1:05	17:19	102 98-105	1767	131 116-146
1.75	39:02	1:17	20:38	99 93-107	2043	141 134-170
1.81	40:06	1:03	16:56	90 85-95	1524	135 118-148
1.88	41:08	1:02	16:39	89 88-90	1481	131 126-134
1.94	42:17	1:09	18:18	89 86-90	1629	121 118-128
1.99	43:46	1:29	27:16	91 89-93	2481	122 116-128

Heart

103/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (170 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:39	More
800m	8:56	17:58	More
1km	11:13	18:02	More
Mile	18:35	18:35	More

Predictions

Dist	Time	Per Mile

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