Mon 7th Sep 2020 at 4:00pm by bdhanda
Walk > General
-
Time
14:15
-
Miles
0.68
-
Min/mi
20:57
-
Stride(cm)
76
-
Cals
62
-
Cadence
101
-
BPM
90
-
%MHR
52.5
-
B/mi
1880
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.68m - 14:15(20:56/m) 90/107bpm 62cal 51/74rpm 2.87/3.51mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:24 |
1:24 |
22:16 |
95 86-105 |
2116 |
104 98-112 |
0.13 |
2:48 |
1:24 |
22:26 |
85 70-106 |
1907 |
103 100-104 |
0.19 |
3:57 |
1:09 |
18:26 |
82 79-85 |
1511 |
106 104-108 |
0.25 |
5:07 |
1:10 |
18:44 |
85 83-87 |
1593 |
102 96-108 |
0.31 |
6:17 |
1:10 |
18:38 |
89 87-90 |
1658 |
100 98-104 |
0.38 |
7:28 |
1:11 |
18:55 |
91 90-92 |
1721 |
98 96-98 |
0.44 |
8:42 |
1:14 |
19:51 |
89 88-92 |
1767 |
98 96-100 |
0.50 |
9:54 |
1:12 |
19:08 |
89 88-91 |
1703 |
105 100-108 |
0.56 |
11:05 |
1:11 |
18:51 |
91 89-92 |
1715 |
98 96-102 |
0.63 |
12:55 |
1:51 |
29:29 |
86 77-93 |
2535 |
104 92-114 |
0.68 |
14:15 |
1:20 |
23:47 |
92 80-103 |
2188 |
96 90-114 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:38 |
18:38 |
More |
800m |
9:34 |
19:14 |
More |
1km |
12:36 |
20:16 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry