Notes & Comments
6 comments
FWFG - Yoga Ritual - Week 4 - Day 3/7 - Core
Body took a little time to warm up this morning and mind was a little distracted. Feel so much better for this (as always). 5 minute sit unlocked some tears. No idea why but that doesn't worry me any more. Just go with the flow.
Have a beautiful day
Namaste
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Good morning Bint
Namaste Bint x
Sometimes tears just need to flow. Namaste to you my lovely xx
Namaste x
Tears and meditation seem to go hand in hand. It’s all good ♥️
Have a lovely day x