-
Time
6:06:20
-
Miles
81.87
-
Mph
13.4
-
FBI
82.78
-
Surface
Road
Notes & Comments
1 comments
Mad Summer Hare, Dover’s Hill and Ilmington; maybe started too fast up Dover’s, stopped in a flat entrance but couldn’t get started again and derailleur stuck, so walked to top; but just about managed Ilmimgton. Legs v tired in last c 15ml and at end.
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:53 |
3:29 |
20km |
44:29 |
3:35 |
15 miles |
54:54 |
3:40 |
20 miles |
1:15:44 |
3:47 |
40km |
1:36:34 |
3:53 |
25 miles |
1:37:12 |
3:53 |
42km |
1:41:59 |
3:54 |
50 miles |
3:31:02 |
4:13 |
56 miles |
3:59:33 |
4:17 |
100 miles |
7:38:11 |
4:35 |
112 miles |
8:40:06 |
4:39 |
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