Sun 6th Sep 2020 at 8:00pm by BarefootEm
Walk > General
-
Time
20:02
-
Miles
0.54
-
Min/mi
37:06
-
Stride(cm)
42
-
Cals
51
-
Cadence
103
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.54m - 20:02(36:59/m) 51cal 26/57rpm 1.62/5.22mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
7:42 |
7:42 |
2:03:10 |
98 94-100 |
0.13 |
9:16 |
1:35 |
25:13 |
102 100-106 |
0.19 |
11:24 |
2:08 |
34:05 |
105 94-110 |
0.25 |
12:45 |
1:20 |
21:27 |
107 102-108 |
0.31 |
14:43 |
1:58 |
31:35 |
105 90-114 |
0.38 |
16:17 |
1:34 |
25:02 |
102 100-104 |
0.44 |
17:42 |
1:25 |
22:46 |
102 102-104 |
0.50 |
19:05 |
1:23 |
22:01 |
103 100-108 |
0.54 |
20:02 |
57 |
22:49 |
104 100-114 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:00 |
24:08 |
More |
800m |
12:45 |
25:39 |
More |
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