Sun 6th Sep 2020 at 6:00pm by eL Bee!

Bike > Mountain Biking

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Time
13:02
Miles
2.77
Mph
12.8
Cals
119
BPM
122
%MHR
65.1
B/mi
576
Asc(m)
30
Surface
Road

Notes & Comments

Away from the Sun

13:02

Pace

10%

67%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	36	36	12.67	131 130-132	620	1/0
0.25	1:07	31	14.35	126 122-129	527	1/1
0.38	1:42	35	12.82	127 122-131	595	3/0
0.50	2:19	37	12.17	136 132-138	671	2/0
0.63	2:55	36	12.50	134 132-137	643	1/0
0.75	3:33	38	11.80	132 132-133	671	3/0
0.88	4:12	38	11.72	138 135-139	706	3/0
1.00	4:47	36	12.51	138 137-139	662	2/0
1.13	5:27	39	11.48	132 130-134	690	4/0
1.25	6:04	37	12.01	130 129-131	649	2/0
1.38	6:36	32	14.06	126 122-131	538	0/1
1.50	7:03	27	16.95	118 113-122	418	0/3
1.63	7:28	25	17.95	115 114-115	384	0/3
1.75	7:54	26	17.05	120 116-123	422	0/1
1.88	8:23	29	15.66	125 124-126	479	1/2
2.00	8:57	34	13.22	116 111-124	526	1/2
2.13	9:30	33	13.60	115 114-116	507	0/1
2.25	10:16	46	9.80	115 110-120	704	0/2
2.38	10:59	43	10.49	130 123-135	744	0/2
2.50	11:29	30	15.11	124 120-128	493	0/4
2.63	12:01	33	13.72	119 112-122	520	0/2
2.75	12:50	49	9.28	103 97-110	666	3/1
2.77	13:01	11	6.13	100 100-101	979	0/0

Heart

122/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:20	More
800m	1:46	3:33	More
1km	2:15	3:38	More
Mile	4:01	4:01	More

Predictions

Dist	Time	Per Mile
10 miles	54:15	5:26
20km	1:09:04	5:33
15 miles	1:25:08	5:41
20 miles	1:57:11	5:52
40km	2:29:11	6:00
25 miles	2:30:09	6:00
42km	2:37:30	6:02
50 miles	5:24:19	6:29
56 miles	6:07:50	6:34
100 miles	11:40:30	7:00
112 miles	13:14:30	7:06

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