Sun 6th Sep 2020 at 8:00am by DIY Diva

Walk > General

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Time
32:25
Miles
0.60
Min/mi
54:02
Stride(cm)
30
Cals
89
Cadence
98
BPM
74
%MHR
39.7
B/mi
4006
Surface
Road

Notes & Comments

Split Summary
===
1) 0.6m - 32:25(54:19/m) 73/97bpm 89cal 9/78rpm 1.11/7.18mph

32:25

Pin Map

0mi in 0

Pace

90%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	5:40	5:40	1:30:34	75 65-83	6793	94 32-116
0.13	9:20	3:41	58:49	75 64-86	4411	104 86-130
0.19	11:10	1:50	29:13	77 70-82	2250	92 84-100
0.25	13:27	2:17	36:29	77 73-80	2809	93 84-102
0.31	17:14	3:48	1:00:43	79 66-97	4797	100 96-102
0.38	20:40	3:26	54:50	73 61-88	4003	94 80-108
0.44	23:24	2:44	43:52	72 65-78	3158	99 92-104
0.50	26:43	3:18	52:51	72 63-87	3806	102 100-104
0.56	30:19	3:36	57:41	69 64-72	3980	122 96-148
0.60	32:26	2:07	1:01:48	69 61-77	4264	156 156-156

Heart

74/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

98 (156 max) Stride Length: 30cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:53	39:46	More
800m	23:26	47:07	More

Predictions

Dist	Time	Per Mile

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