Sun 6th Sep 2020 at 12:00pm by Wezza

Walk > General

Milton Keynes Marathon

Follow User
0 👍

Time
1:24:19
Miles
2.21
Min/mi
38:09
Stride(cm)
40
Cals
138
Cadence
105
Asc(m)
128
Hillscore
11
Surface
Road

Notes & Comments

Split Summary
===
1) 2.21m - 1:24:19(38:10/m) 138cal 53/96rpm 1.57/3.57mph

1:24:19

Pace

89%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	34:37	34:37 +45:08	9:13:50	105 96-118	0/1
0.13	48:24	13:47	3:40:34	105 92-118	7/0
0.19	51:18	2:54	46:19	112 112-112	6/0
0.25	52:59	1:41	27:03	106 102-108	4/0
0.31	55:20	2:21	37:43	114 106-118	0/8
0.38	57:24	2:04	33:04	82 82-82	0/8
0.44	1:00:36	3:11	51:02	110 102-118	5/0
0.50	1:05:01	4:25	1:10:41	118 118-118	0/1
0.56	1:07:42	2:41	43:04	106 102-110	3/10
0.63	1:09:47	2:04	33:07	113 108-118	0/4
0.69	1:11:30	1:43	27:33	109 102-118	4/0
0.75	1:13:07	1:37	25:46	98 98-98	0/0
0.81	1:15:02	1:55	30:47	99 80-118	2/0
0.88	1:17:17	2:16	36:08	103 88-118	2/0
0.94	1:21:50	4:33	1:12:42	118 118-118	2/0
1.00	1:24:57	3:07	49:56	131 92-158	4/0
1.06	1:26:56	1:59	31:37	100 82-118	5/0
1.13	1:30:04	3:09	50:16	120 118-122	1/0
1.19	1:33:17	3:13	51:26	94 94-94	2/0
1.25	1:35:28	2:11	34:50	118 118-118	2/0
1.31	1:37:51	2:23	38:16	111 104-118	4/0
1.38	1:39:31	1:40	26:38	105 102-108	0/7
1.44	1:41:47	2:16	36:18	102 102-102	0/8
1.50	1:43:49	2:01	32:20	91 82-102	10/0
1.56	1:45:29	1:41	26:52	89 82-96	13/0
1.63	1:46:59	1:29	23:45	96 92-100	4/0
1.69	1:48:54	1:55	30:45	92 88-96	1/5
1.75	1:50:35	1:41	27:01	97 94-100	0/2
1.81	1:52:07	1:32	24:37	101 100-102	6/0
1.88	1:54:39	2:31	40:17	102 102-102	1/0
1.94	1:58:13	3:35	57:13	118 118-118	0/5
2.00	2:02:20	4:06	1:05:43	109 104-118	0/6
2.06	2:04:23	2:03	32:48	113 108-118	0/1
2.13	2:06:43	2:21	37:30	100 80-118	0/5
2.19	2:08:20	1:36	25:43	100 90-110	0/2
2.21	2:09:27	1:07	51:34	-	0/0

Elevation

Asc 128m, Range 56m

Elevation Graph

Hide

Biggest Climbs (m)	Min/mi
40 12.0%	28:57
36 4.4%	44:54
23 8.3%	32:03
11 3.8%	59:57
See your biggest climbs

Cadence

105 (158 max) Stride Length: 40cm

Cadence Chart

Hide

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:29	26:04	More
800m	13:56	28:02	More
1km	18:11	29:16	More
Mile	34:53	34:53	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry