Sun 6th Sep 2020 at 8:00am by Abi G
Cross > Kickboxing
-
Time
45:01
-
Cals
321
-
BPM
117
-
%MHR
63.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
FB Cardio Kickboxing then core
Split Summary
===
1) 0m - 28:00(/m) 137/164bpm 290cal
2) 0m - 12:15(/m) 82/108bpm 24cal
3) 0m - 4:45(/m) 71/86bpm 7cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
45:01 |
45:01 |
INF:00:00 |
117 61-164 |
INF |
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