Sun 6th Sep 2020 at 10:00am by Littletracy

Walk > General

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Time
43:28
Miles
1.72
Min/mi
25:16
Stride(cm)
61
Cals
157
Cadence
105
BPM
101
%MHR
59.1
B/mi
2555
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:30(25:30/m) 102/121bpm 101cal 51/100rpm 2.35/3.15mph
2) 0.72m - 17:58(24:49/m) 99/108bpm 56cal 52/116rpm 2.42/3.05mph

25:30 17:58

Pace

11%

21%

47%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:46	1:46	28:09	112 106-117	3153	95 84-104
0.13	3:11	1:25	22:45	109 104-115	2480	103 100-106
0.19	5:38	2:27	39:07	99 84-116	3872	109 98-120
0.25	7:06	1:28	23:31	103 99-105	2422	104 102-108
0.31	8:30	1:24	22:25	102 100-103	2287	102 100-106
0.38	9:56	1:26	23:01	102 100-104	2348	100 98-104
0.44	11:23	1:26	23:04	104 103-105	2398	102 100-106
0.50	12:58	1:35	25:22	98 90-108	2487	110 100-120
0.56	14:23	1:25	22:41	103 101-105	2336	103 100-106
0.63	16:29	2:07	33:46	110 99-121	3714	112 102-122
0.69	17:52	1:23	22:06	100 98-102	2211	103 100-110
0.75	19:21	1:28	23:30	98 97-99	2303	102 100-104
0.81	20:56	1:36	25:31	99 98-100	2527	104 98-110
0.88	22:38	1:42	27:05	99 94-103	2682	102 96-120
0.94	24:05	1:27	23:14	99 98-102	2300	102 100-104
1.00	25:29	1:24	22:29	100 97-104	2248	101 98-104
1.06	26:51	1:22	21:47	102 99-105	2221	103 98-106
1.13	29:14	2:23	38:16	97 91-104	3711	110 98-120
1.19	30:44	1:30	23:59	99 97-102	2374	102 100-104
1.25	32:10	1:25	22:48	101 96-104	2302	104 102-108
1.31	33:34	1:24	22:22	100 92-105	2237	107 104-108
1.38	34:58	1:24	22:28	105 103-107	2358	105 102-112
1.44	36:21	1:23	22:15	104 102-106	2315	105 102-108
1.50	38:04	1:43	27:21	95 82-106	2599	110 98-120
1.56	39:35	1:32	24:25	92 88-94	2246	106 102-120
1.63	41:02	1:26	23:04	101 97-104	2329	105 100-110
1.69	42:33	1:31	24:14	97 93-100	2351	102 100-104
1.72	43:28	55	25:24	87 81-97	2210	116 98-120

Heart

101/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (122 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:33	22:19	More
800m	11:33	23:13	More
1km	14:37	23:31	More
Mile	24:29	24:29	More

Predictions

Dist	Time	Per Mile

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