Sun 6th Sep 2020 at 9:00am by TeeBee

Walk > General

Follow User
0 👍

Time
27:34
Miles
1.31
Min/mi
21:03
Stride(cm)
69
Cals
97
Cadence
112
BPM
104
%MHR
52.4
B/mi
2185
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:54(20:54/m) 107/142bpm 82cal 2.87/6.62mph
2) 0.31m - 6:40(21:22/m) 92/97bpm 15cal 2.81/3.63mph

20:54 6:40

Pace

43%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:58	134 130-139	2675	115 108-124	1/1
0.13	2:24	1:09	18:23	120 113-130	2205	111 102-120	1/1
0.19	3:35	1:11	18:57	118 114-122	2236	114 112-118	1/2
0.25	4:50	1:15	20:00	113 109-118	2260	110 104-120	1/1
0.31	6:04	1:15	19:53	110 106-112	2187	113 110-118	0/0
0.38	7:12	1:08	18:08	108 106-109	1959	114 112-116	1/1
0.44	8:22	1:10	18:40	110 107-112	2054	111 106-112	1/1
0.50	9:39	1:16	20:23	105 103-106	2140	113 110-118	2/1
0.56	10:58	1:19	21:07	102 100-106	2153	110 106-112	0/1
0.63	13:05	2:07	33:44	113 95-134	3812	110 90-122	2/2
0.69	14:29	1:25	22:35	98 95-101	2213	111 108-118	1/1
0.75	15:59	1:30	23:54	96 93-99	2294	112 108-118	0/1
0.81	17:14	1:15	20:06	98 95-104	1970	112 108-120	0/1
0.88	18:33	1:18	20:52	94 90-98	1962	110 106-116	0/1
0.94	19:39	1:06	17:37	93 91-95	1639	113 110-118	1/1
1.00	20:54	1:15	19:59	90 89-92	1799	110 108-112	1/0
1.06	22:05	1:11	19:01	92 90-93	1750	112 110-118	1/1
1.13	23:13	1:08	18:08	92 91-93	1668	110 108-112	1/0
1.19	24:20	1:07	17:53	93 91-95	1662	110 108-112	1/1
1.25	25:31	1:11	19:04	91 91-92	1735	113 108-118	1/1
1.31	27:34	2:03	33:17	91 84-97	3028	112 106-124	1/1

Heart

104/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (124 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:30	More
800m	9:25	18:57	More
1km	12:13	19:40	More
Mile	20:38	20:38	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry