Sun 6th Sep 2020 at 9:00am by Wezza

Walk > General

Milton Keynes Marathon

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Time
14:32
Miles
0.77
Min/mi
18:52
Stride(cm)
76
Cals
57
Cadence
112
Asc(m)
22
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 14:32(18:52/m) 57cal 56/59rpm 3.18/5.09mph

14:32

Pace

16%

44%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:43	113 110-118	1/0
0.13	2:31	1:17	20:31	112 110-116	0/0
0.19	3:46	1:15	20:04	113 112-114	0/0
0.25	5:00	1:14	19:47	111 110-112	0/0
0.31	6:08	1:08	18:09	112 112-112	0/0
0.38	7:15	1:06	17:42	112 112-112	0/1
0.44	8:16	1:01	16:23	112 112-112	2/0
0.50	9:26	1:10	18:34	113 112-114	2/0
0.56	10:30	1:04	17:07	112 112-112	2/0
0.63	11:38	1:08	18:07	112 110-114	0/0
0.69	12:57	1:19	21:06	108 108-108	1/0
0.75	14:08	1:11	19:00	112 110-114	0/0
0.77	14:32	24	19:34	112 112-112	0/0

Elevation

Asc 22m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 1.7%	18:53
See your biggest climbs

Cadence

112 (118 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:23	More
800m	9:02	18:10	More
1km	11:33	18:35	More

Predictions

Dist	Time	Per Mile

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