Sat 5th Sep 2020 at 6:00pm by Velociraptor

Bike > Mountain Biking

  • Good
  • breezy
  • Time
    52:25
  • Miles
    8.63
  • Mph
    9.9
  • FBI
    53.37
  • Cals
    223
  • BPM
    114
  • %MHR
    60.7
  • B/mi
    693
  • Asc(m)
    101
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1 comments
Debugging and a tour of the red lights with eL Bee! before it got dark.
30:26 21:59
Corrah
Nicely done :)
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

39% 21% 32% 8% 1%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:54 1:54 7.88 105 89-121 799 2/3
0.50 3:59 2:05 7.21 111 108-115 923 7/0
0.75 5:51 1:52 8.04 112 106-118 835 4/1
1.00 7:30 1:39 9.10 113 104-119 745 3/0
1.25 9:00 1:31 9.92 114 111-118 689 4/8
1.50 11:15 2:14 6.71 114 110-119 1020 15/3
1.75 12:54 1:40 9.04 120 113-135 797 3/0
2.00 14:08 1:13 12.27 124 113-133 607 0/7
2.25 15:20 1:12 12.44 118 109-125 569 0/6
2.50 16:33 1:13 12.35 134 123-145 651 0/4
2.75 17:45 1:13 12.40 116 112-120 561 0/4
3.00 19:15 1:30 10.00 119 112-125 714 2/1
3.25 20:31 1:16 11.86 109 103-116 552 1/2
3.50 22:04 1:33 9.68 116 111-119 719 6/0
3.75 23:39 1:35 9.49 124 117-131 784 6/0
4.00 25:15 1:36 9.33 123 118-128 791 6/0
4.25 26:52 1:37 9.31 120 116-124 773 4/1
4.50 27:58 1:06 13.64 120 117-122 528 0/3
4.75 29:08 1:10 12.91 104 90-124 483 0/4
5.00 30:25 1:17 11.66 102 93-109 525 0/4
5.25 32:41 2:16 6.63 107 101-111 968 1/3
5.50 34:18 1:38 9.20 111 109-115 724 4/3
5.75 35:47 1:29 10.13 125 110-136 740 4/2
6.00 36:54 1:07 13.44 107 103-111 478 5/4
6.25 38:27 1:33 9.72 111 108-114 685 2/3
6.50 39:47 1:20 11.20 109 107-111 584 3/1
6.75 41:03 1:16 11.79 107 103-111 544 1/6
7.00 42:19 1:16 11.92 112 109-116 564 2/1
7.25 43:47 1:28 10.27 110 109-113 643 1/2
7.50 45:07 1:21 11.17 116 114-117 623 1/2
7.75 46:37 1:30 9.98 117 111-121 704 2/2
8.00 48:29 1:51 8.09 132 118-143 979 6/1
8.25 50:03 1:34 9.58 105 93-123 658 0/5
8.50 51:35 1:32 9.78 109 105-112 669 0/5
8.63 52:24 49 9.70 108 105-111 668 2/0

Heart

114/145max
  • Show Beats/Mile

Elevation

Asc 101m, Range 24m
Elevation Graph
Biggest Climbs (m) Mph
22 1.2% 9.8
19 1.7% 8.1
19 2.5% 8.0
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 53 3:33 More
800m 2:13 4:27 More
1km 2:49 4:32 More
Mile 4:48 4:48 More
5k 16:40 5:22 More
5 miles 28:05 5:37 More
10k 35:04 5:39 More

Predictions

Dist Time Per Mile
10 miles 1:02:20 6:14
20km 1:20:31 6:29
15 miles 1:40:28 6:42
20 miles 2:20:57 7:03
40km 3:02:02 7:19
25 miles 3:03:17 7:20
42km 3:12:47 7:23
50 miles 6:54:22 8:17
56 miles 7:53:30 8:27
100 miles 15:36:51 9:22
112 miles 17:50:31 9:33
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