Sat 5th Sep 2020 at 5:00pm by becca7
Walk > General
-
Time
27:23
-
Miles
0.75
-
Min/mi
36:31
-
Stride(cm)
41
-
Cals
75
-
Cadence
107
-
BPM
73
-
%MHR
42.1
-
B/mi
2662
-
Asc(m)
13
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.75m - 27:23(36:42/m) 72/96bpm 75cal 24/63rpm 1.64/3.86mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:54 |
1:54 |
30:32 |
73 67-80 |
2229 |
112 100-126 |
1/1 |
0.13 |
3:41 |
1:47 |
28:24 |
80 68-95 |
2272 |
100 88-114 |
2/1 |
0.19 |
6:17 |
2:36 |
41:38 |
67 56-88 |
2790 |
104 92-114 |
0/0 |
0.25 |
8:39 |
2:22 |
37:46 |
69 57-78 |
2606 |
104 92-114 |
3/0 |
0.31 |
10:45 |
2:06 |
33:33 |
77 68-87 |
2583 |
105 92-116 |
0/1 |
0.38 |
12:38 |
1:54 |
30:22 |
84 74-96 |
2550 |
102 92-108 |
1/2 |
0.44 |
14:36 |
1:58 |
31:28 |
75 63-81 |
2360 |
107 98-118 |
0/2 |
0.50 |
16:25 |
1:48 |
28:53 |
66 58-73 |
1906 |
112 100-126 |
1/1 |
0.56 |
18:00 |
1:35 |
25:27 |
74 65-80 |
1883 |
110 98-120 |
1/2 |
0.63 |
19:25 |
1:25 |
22:32 |
70 64-76 |
1578 |
117 112-122 |
1/1 |
0.69 |
21:37 |
2:12 |
35:12 |
73 62-96 |
2569 |
109 82-124 |
1/1 |
0.75 |
27:25 |
5:48 |
1:40:21 |
71 48-91 |
7125 |
105 100-114 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:27 |
25:59 |
More |
800m |
14:28 |
29:05 |
More |
1km |
19:17 |
31:02 |
More |
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