Sat 5th Sep 2020 at 7:00am by Natsrunner
Cross > Other
-
Time
19:03
-
Miles
0.12
-
Min/mi
2:38:45
-
Cals
35
-
Cadence
107
-
BPM
72
-
%MHR
42.1
-
B/mi
11426
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.12m - 19:03(2:43:48/m) 72/98bpm 35cal 54/68rpm 0.37/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
11:09 |
11:09 |
2:58:18 |
71 45-98 |
12660 |
113 98-118 |
0.12 |
19:02 |
7:53 |
2:26:36 |
73 59-89 |
10702 |
100 32-136 |
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