Sat 5th Sep 2020 at 8:00am by Jenni-far-far

Walk > General

  • Time
    35:08
  • Miles
    1.32
  • Min/mi
    26:37
  • Stride(cm)
    48
  • Cals
    104
  • Cadence
    125
  • BPM
    90
  • %MHR
    52.8
  • B/mi
    2403
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:59(21:59/m) 88/130bpm 67cal 63/72rpm 2.73/3.59mph
2) 0.32m - 13:09(40:54/m) 90/115bpm 37cal 58/72rpm 1.47/3.36mph
21:59 13:09
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

39% 5% 5% 19% 33%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:41 103 75-128 1925 131 124-140 2/2
0.13 2:15 1:05 17:23 107 101-113 1860 139 132-142 0/2
0.19 3:21 1:05 17:27 100 93-109 1745 137 132-140 1/2
0.25 4:32 1:11 18:55 87 85-92 1646 127 120-134 0/2
0.31 5:42 1:10 18:40 85 83-86 1586 134 128-140 0/1
0.38 6:52 1:10 18:43 81 77-88 1517 138 130-144 0/4
0.44 8:07 1:15 19:54 88 82-93 1751 134 116-140 1/2
0.50 9:17 1:10 18:45 95 85-105 1781 137 132-140 0/4
0.56 10:33 1:17 20:25 84 81-94 1715 126 116-136 1/1
0.63 12:23 1:50 29:17 80 77-84 2343 120 114-130 0/1
0.69 14:07 1:44 27:47 79 75-81 2195 114 104-120 0/2
0.75 16:12 2:05 33:13 81 78-87 2691 116 116-116 4/0
0.81 17:49 1:37 26:00 89 82-95 2314 116 114-120 2/1
0.88 19:17 1:28 23:28 86 85-86 2019 124 116-130 2/0
0.94 20:35 1:18 20:48 90 87-93 1871 123 116-132 1/1
1.00 21:59 1:24 22:17 87 86-88 1938 119 108-138 3/2
1.06 23:37 1:38 26:08 89 86-91 2326 121 116-130 5/1
1.13 24:58 1:21 21:44 101 91-115 2195 115 108-130 6/0
1.19 27:16 2:17 36:37 96 82-115 3516 120 116-138 4/0
1.25 28:44 1:28 23:32 88 81-91 2070 117 116-120 2/2
1.31 34:26 5:42 1:31:14 86 73-97 7845 110 84-116 1/2
1.32 35:09 43 1:19:36 87 87-87 6925 114 114-114 0/0

Heart

90/128max
  • Show Beats/Mile

Elevation

Asc 37m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
18 6.8% 44:52
See your biggest climbs

Cadence

125 (144 max) Stride Length: 48cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:30 18:06 More
800m 9:13 18:33 More
1km 12:23 19:56 More
Mile 21:59 21:59 More

Predictions

Dist Time Per Mile
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