Fri 4th Sep 2020 at 9:00am by Abi G
Cross > Strength
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Time
55:02
-
Cals
219
-
BPM
90
-
%MHR
48.7
-
B/mi
INF
-
Surface
Road
Notes & Comments
Marshall PT - Legs (Gym 2)
BB squats
Romanian Deadlifts
Goblet squats
Leg press calf raises
Adduction machine
Sit ups
Hanging leg raises
Cable core rotations
Split Summary
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1) 0m - 55:02(/m) 89/132bpm 219cal
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