Fri 4th Sep 2020 at 12:00pm by paskha

Walk > General

  • Time
    1:22
  • Miles
    0.07
  • Min/mi
    19:31
  • Stride(cm)
    70
  • Cals
    6
  • Cadence
    125
  • BPM
    103
  • %MHR
    57.5
  • B/mi
    2021
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.07m - 1:22(18:45/m) 104/108bpm 6cal 62/66rpm 3.2/0mph
1:22

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:11 1:11 18:51 103 95-108 1941 124 120-132
0.07 1:21 10 19:32 106 106-107 2070 128 126-130

Heart

103/108max
  • Show Beats/Mile

Cadence

125 (132 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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