Fri 4th Sep 2020 at 7:00am by LiquidLen
Walk > General
-
Time
34:14
-
Miles
1.66
-
Min/mi
20:37
-
Stride(cm)
75
-
Cals
208
-
Cadence
103
-
BPM
91
-
%MHR
51.9
-
B/mi
1874
-
Surface
Road
Notes & Comments
Dummer Village walk
===
1) 1m - 20:39(20:39/m) 93/113bpm 125cal 47/73rpm
2) 0.66m - 13:35(20:26/m) 88/96bpm 83cal 48/102rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:31 |
1:31 |
24:16 |
86 79-90 |
2086 |
101 92-108 |
0.13 |
2:47 |
1:16 |
20:16 |
88 84-93 |
1784 |
104 100-110 |
0.19 |
4:12 |
1:25 |
22:45 |
89 87-91 |
2025 |
100 90-104 |
0.25 |
5:32 |
1:20 |
21:19 |
93 91-96 |
1983 |
103 100-106 |
0.31 |
6:48 |
1:16 |
20:17 |
91 87-96 |
1846 |
111 100-146 |
0.38 |
8:00 |
1:12 |
19:11 |
87 84-92 |
1669 |
107 102-110 |
0.44 |
9:11 |
1:10 |
18:48 |
86 82-90 |
1617 |
105 104-108 |
0.50 |
10:23 |
1:12 |
19:09 |
93 91-95 |
1781 |
103 96-108 |
0.56 |
11:37 |
1:15 |
19:58 |
105 93-113 |
2097 |
98 96-102 |
0.63 |
12:54 |
1:16 |
20:22 |
108 105-110 |
2199 |
99 96-102 |
0.69 |
14:24 |
1:30 |
23:56 |
108 105-111 |
2585 |
97 94-100 |
0.75 |
15:44 |
1:21 |
21:34 |
99 89-105 |
2135 |
104 100-108 |
0.81 |
17:02 |
1:17 |
20:38 |
93 91-95 |
1919 |
107 102-110 |
0.88 |
18:12 |
1:10 |
18:35 |
91 87-94 |
1691 |
107 104-110 |
0.94 |
19:25 |
1:13 |
19:33 |
86 83-90 |
1681 |
103 96-110 |
1.00 |
20:39 |
1:14 |
19:44 |
93 91-94 |
1835 |
101 98-104 |
1.06 |
21:52 |
1:14 |
19:37 |
87 86-90 |
1707 |
104 102-104 |
1.13 |
23:07 |
1:14 |
19:52 |
89 84-93 |
1768 |
102 100-104 |
1.19 |
24:22 |
1:15 |
19:59 |
92 89-94 |
1838 |
102 96-104 |
1.25 |
25:46 |
1:24 |
22:26 |
91 85-92 |
2041 |
104 102-106 |
1.31 |
27:00 |
1:14 |
19:46 |
86 85-90 |
1700 |
105 100-108 |
1.38 |
28:07 |
1:07 |
17:55 |
90 88-93 |
1612 |
106 104-108 |
1.44 |
29:23 |
1:16 |
20:15 |
91 88-94 |
1843 |
105 96-108 |
1.50 |
30:50 |
1:27 |
23:12 |
92 90-94 |
2135 |
103 94-108 |
1.56 |
32:13 |
1:23 |
22:12 |
88 82-95 |
1954 |
101 92-106 |
1.63 |
33:27 |
1:14 |
19:40 |
80 78-81 |
1573 |
104 100-108 |
1.66 |
34:14 |
47 |
19:39 |
82 81-85 |
1612 |
103 100-106 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:09 |
More |
800m |
9:48 |
19:43 |
More |
1km |
12:11 |
19:36 |
More |
Mile |
20:05 |
20:05 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry