Thu 3rd Sep 2020 at 7:00pm by Jenni-far-far

Walk > General

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Time
25:12
Miles
1.41
Min/mi
17:52
Stride(cm)
67
Cals
156
Cadence
135
BPM
121
%MHR
70.7
B/mi
2161
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:59(16:58/m) 123/150bpm 115cal 68/89rpm 3.53/4.47mph
2) 0.41m - 8:12(19:53/m) 115/139bpm 41cal 65/74rpm 3.02/3.92mph

16:59 8:12

Pin Map

0mi in 0

Pace

34%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:05	1:05	17:21	115 95-133	1995	138 116-146
0.13	2:09	1:04	16:59	127 118-135	2157	134 116-146
0.19	3:10	1:02	16:26	122 111-133	2005	129 116-142
0.25	4:24	1:14	19:40	105 101-109	2065	129 116-144
0.31	5:34	1:10	18:41	109 98-127	2037	136 116-144
0.38	6:34	59	15:52	129 120-133	2046	142 116-178
0.44	7:30	56	14:57	127 125-128	1899	142 138-150
0.50	8:34	1:04	17:00	130 122-137	2211	140 134-146
0.56	9:43	1:10	18:40	126 113-140	2352	137 116-150
0.63	10:45	1:01	16:19	130 120-138	2122	131 118-152
0.69	11:44	1:00	15:55	116 104-126	1846	135 132-138
0.75	12:43	59	15:40	125 116-132	1957	145 140-148
0.81	13:45	1:02	16:30	125 116-132	2063	135 116-144
0.88	14:46	1:01	16:21	110 105-116	1799	133 128-138
0.94	15:52	1:06	17:35	136 120-150	2392	136 116-156
1.00	16:59	1:07	17:44	131 123-139	2324	135 132-140
1.06	18:02	1:03	16:47	132 120-138	2215	141 134-144
1.13	19:55	1:53	30:09	115 95-131	3467	130 116-138
1.19	21:10	1:15	20:03	103 85-125	2065	134 122-142
1.25	22:18	1:08	18:15	111 103-118	2025	131 116-138
1.31	23:27	1:08	18:11	119 100-131	2164	131 116-144
1.38	24:30	1:03	16:48	119 111-127	1999	120 116-126
1.41	25:12	42	18:38	109 107-111	2032	121 118-126

Heart

121/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

135 (178 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	8:05	16:16	More
1km	10:09	16:20	More
Mile	16:55	16:55	More

Predictions

Dist	Time	Per Mile

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