Thu 3rd Sep 2020 at 1:00pm by becca7

Walk > General

  • Time
    24:43
  • Miles
    1.26
  • Min/mi
    19:37
  • Stride(cm)
    67
  • Cals
    109
  • Cadence
    123
  • BPM
    84
  • %MHR
    48.4
  • B/mi
    1644
  • Asc(m)
    30
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:14(18:14/m) 85/104bpm 84cal 61/66rpm 3.29/3.8mph
2) 0.26m - 6:29(24:41/m) 78/96bpm 25cal 44/64rpm 2.43/3.23mph
18:14 6:29
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 5% 10% 39% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:09 89 73-104 1882 123 116-130 0/1
0.13 2:33 1:14 19:45 81 78-85 1600 126 120-128 1/2
0.19 3:37 1:03 16:55 84 79-90 1421 126 122-128 1/1
0.25 4:41 1:04 17:04 87 82-92 1485 128 124-130 2/1
0.31 5:50 1:09 18:30 85 78-90 1573 125 112-132 2/1
0.38 6:57 1:06 17:44 84 82-89 1489 127 124-130 1/2
0.44 8:00 1:03 16:46 88 82-93 1475 129 124-132 1/2
0.50 9:03 1:04 17:01 92 88-99 1565 128 124-132 2/1
0.56 10:07 1:03 16:52 94 92-97 1586 127 122-130 3/1
0.63 11:15 1:09 18:16 86 79-90 1571 126 122-130 1/2
0.69 12:18 1:03 16:40 83 77-86 1383 125 122-128 0/2
0.75 13:35 1:17 20:33 81 76-87 1665 124 118-128 2/0
0.81 14:44 1:09 18:28 81 78-83 1495 125 122-126 2/3
0.88 15:53 1:09 18:26 79 76-82 1457 124 122-128 0/4
0.94 17:04 1:11 18:52 83 71-94 1566 119 110-126 4/1
1.00 18:15 1:11 18:56 91 78-96 1723 119 108-132 1/0
1.06 19:38 1:23 22:05 75 71-80 1656 115 108-120 1/2
1.13 21:26 1:48 28:51 82 73-86 2366 113 108-118 1/1
1.19 22:45 1:19 21:06 78 73-85 1645 122 114-126 2/2
1.25 24:16 1:31 24:09 83 77-96 2005 121 112-126 1/1
1.26 24:44 28 37:05 70 67-76 2596 - 0/1

Heart

84/104max
  • Show Beats/Mile

Elevation

Asc 30m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:08 16:38 More
800m 8:31 17:08 More
1km 10:43 17:14 More
Mile 18:03 18:03 More

Predictions

Dist Time Per Mile

Bespoke Fields

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