Tue 1st Sep 2020 at 1:00pm by disorganized

Walk > General

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Time
26:18
Miles
1.17
Min/mi
22:29
Stride(cm)
55
Cals
98
Cadence
130
Surface
Road

Notes & Comments

Split Summary
===
1) 1.88km - 26:18(13:59/km) 98cal 30/124rpm 4.29/8.63kmph

26:18

Pin Map

0mi in 0

Pace

16%

52%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	2:30	2:30 +1:13	40:08	123 108-130
0.13	4:36	2:06 +33	33:29	127 122-132
0.19	5:49	1:13	19:27	155 122-248
0.25	7:17	1:28	23:30	126 122-130
0.31	8:42	1:25	22:34	126 122-130
0.38	9:46	1:04	17:04	132 122-168
0.44	11:11	1:26	22:51	129 124-132
0.50	12:12	1:01	16:10	130 128-132
0.56	13:31	1:19	21:10	131 124-136
0.63	15:17	1:46	28:14	126 120-132
0.69	16:49	1:31	24:21	-
0.75	18:16	1:28	23:26	-
0.81	19:44	1:28	23:25	-
0.88	21:12	1:28	23:24	-
0.94	22:40	1:28	23:24	-
1.00	24:08	1:28	23:24	-
1.06	25:35	1:28	23:24	-
1.13	27:03	1:28	23:23	-
1.17	28:04	1:01	23:23	-

Cadence

130 (248 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:58	More
800m	10:34	21:15	More
1km	13:28	21:40	More
Mile	22:19	22:19	More

Predictions

Dist	Time	Per Mile

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