Thu 3rd Sep 2020 at 11:00am by stuart little

Bike > General

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Time
52:51
Miles
10.20
Mph
11.6
FBI
45.78
Cals
660
BPM
153
%MHR
80.8
B/mi
795
Asc(m)
11
Surface
Road

Notes & Comments

Edge Oddities

Split Summary
===
1) 1m - 5:27(5:27/m) 133/158bpm 56cal 10.99/17.88mph
2) 0.1m - 47:24(8:11:06/m) 156/171bpm 604cal 0.12/11.86mph

5:27 47:24

Pace

15%

11%

17%

45%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	3:02	3:02	9.88	120 91-147	729	6/5
1.00	5:27	2:24	12.46	150 143-158	722	4/7
1.10	52:51	47:24	0.12	156 133-171	76620	1/1

Heart

153/171max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:01	4:07	More
800m	2:22	4:45	More
1km	3:02	4:53	More
Mile	5:16	5:16	More

Predictions

Dist	Time	Per Mile
10 miles	51:43	5:10
20km	1:05:33	5:16
15 miles	1:20:29	5:22
20 miles	1:50:09	5:30
40km	2:19:36	5:37
25 miles	2:20:30	5:37
42km	2:27:14	5:38
50 miles	4:59:13	5:59
56 miles	5:38:35	6:03
100 miles	10:37:13	6:22
112 miles	12:01:03	6:26

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