Thu 3rd Sep 2020 at 6:00am by Flat Out Fi
Bike > Mountain Biking
- windy
-
Time
58:57
-
Miles
12.49
-
Mph
12.7
-
FBI
61.17
-
Surface
Road
Notes & Comments
Last early morning bike ride with Emma as it was defo too dark at 6 am! We did Chestnut Avenue, Catmere End, Ickleton, Littlebury and back! V warm but v breezy out there this morning!
Predictions
Dist |
Time |
Per Mile |
10 miles |
46:34 |
4:39 |
20km |
58:38 |
4:43 |
15 miles |
1:11:35 |
4:46 |
20 miles |
1:37:06 |
4:51 |
40km |
2:02:15 |
4:55 |
25 miles |
2:03:01 |
4:55 |
42km |
2:08:45 |
4:56 |
50 miles |
4:16:28 |
5:08 |
56 miles |
4:49:12 |
5:10 |
100 miles |
8:54:43 |
5:21 |
112 miles |
10:02:58 |
5:23 |
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