Wed 2nd Sep 2020 at 8:00pm by Jenni-far-far

Walk > General

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Time
19:09
Miles
0.97
Min/mi
19:45
Stride(cm)
62
Cals
75
Cadence
131
BPM
101
%MHR
58.9
B/mi
1987
Surface
Road

Notes & Comments

Split Summary
===
1) 0.97m - 19:09(19:46/m) 96/129bpm 75cal 65/81rpm 3.04/4.15mph

19:09

Pin Map

0mi in 0

Pace

10%

19%

51%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:01	1:01	16:11	107 85-125	1732	142 120-154
0.13	2:09	1:08	18:09	127 125-127	2306	140 132-146
0.19	3:17	1:08	18:14	120 114-126	2187	134 114-144
0.25	4:23	1:06	17:33	105 93-118	1843	131 116-144
0.31	5:28	1:05	17:16	88 84-92	1519	130 118-134
0.38	6:46	1:18	20:53	86 85-87	1796	124 116-132
0.44	7:57	1:11	18:51	86 86-87	1622	124 118-128
0.50	9:13	1:16	20:14	97 86-109	1962	123 116-134
0.56	10:55	1:42	27:12	87 83-88	2367	125 116-136
0.63	12:03	1:09	18:21	87 86-88	1597	125 124-126
0.69	13:11	1:08	18:05	105 86-127	1899	129 116-136
0.75	14:30	1:18	20:53	86 85-87	1796	126 116-136
0.81	15:53	1:24	22:18	87 87-88	1941	127 116-138
0.88	17:00	1:07	17:44	85 85-86	1507	133 128-136
0.94	18:08	1:09	18:19	90 85-97	1649	136 134-138
0.97	19:09	1:01	32:18	116 100-129	3746	129 116-144

Heart

101/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

131 (154 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:30	More
800m	9:10	18:27	More
1km	11:59	19:17	More

Predictions

Dist	Time	Per Mile

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