Wed 2nd Sep 2020 at 5:00pm by EdJ
Run > General
-
Time
37:42
-
Miles
2.17
-
Min/mi
17:22
-
Pacing
0%
-
WAVA
26.63
-
Asc(m)
20
-
Surface
Road
Notes & Comments
4 comments
Utility run - with a bit of treasure hunting.
And saw a kingfisher by the river
Split Summary
===
1) 1m - 9:40(9:40/m)
2) 1m - 24:08(24:08/m)
3) 0.17m - 3:54(22:34/m)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
40 |
40 |
10:32 |
1/0 |
0.13 |
1:12 |
32 |
8:37 |
0/0 |
0.19 |
1:46 |
34 |
9:04 |
1/0 |
0.25 |
2:13 |
27 |
7:12 |
0/0 |
0.31 |
2:39 |
26 |
7:03 |
0/1 |
0.38 |
3:25 |
45 |
12:04 |
1/0 |
0.44 |
4:10 |
45 |
12:03 |
0/0 |
0.50 |
4:36 |
26 |
6:53 |
2/0 |
0.56 |
5:03 |
27 |
7:17 |
1/1 |
0.63 |
5:38 |
35 |
9:14 |
0/1 |
0.69 |
6:44 |
1:07 |
17:47 |
3/0 |
0.75 |
7:15 |
31 |
8:18 |
1/0 |
0.81 |
7:44 |
29 |
7:38 |
2/0 |
0.88 |
8:22 |
38 |
10:03 |
0/1 |
0.94 |
9:10 |
49 |
12:57 |
0/2 |
1.00 |
9:39 |
29 |
7:38 |
0/0 |
1.06 |
20:17 |
10:38 |
2:50:15 |
1/1 |
1.13 |
21:45 |
1:27 |
23:18 |
1/0 |
1.19 |
22:20 |
35 |
9:19 |
2/0 |
1.25 |
22:47 |
27 |
7:18 |
2/0 |
1.31 |
23:23 |
36 |
9:42 |
0/1 |
1.38 |
23:53 |
29 |
7:46 |
0/0 |
1.44 |
24:49 |
56 |
15:02 |
0/1 |
1.50 |
26:12 |
1:23 |
22:11 |
1/0 |
1.56 |
27:41 |
1:29 |
23:42 |
1/0 |
1.63 |
30:09 |
2:29 |
39:36 |
0/1 |
1.69 |
30:36 |
27 |
7:12 |
0/1 |
1.75 |
31:18 |
42 |
11:05 |
0/1 |
1.81 |
31:44 |
26 |
6:53 |
0/1 |
1.88 |
32:30 |
46 |
12:14 |
0/0 |
1.94 |
32:59 |
30 |
7:55 |
0/1 |
2.00 |
33:47 |
48 |
12:45 |
0/1 |
2.06 |
34:28 |
41 |
10:51 |
0/1 |
2.13 |
36:05 |
1:37 |
26:00 |
0/1 |
2.17 |
37:42 |
1:37 |
33:41 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
1:54 |
7:37 |
43.62% |
More |
800m |
4:16 |
8:35 |
45.48% |
More |
1km |
5:32 |
8:54 |
45.68% |
More |
Mile |
9:35 |
9:35 |
44.81% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
16:31 |
16:31 |
25.99 |
5km |
55:15 |
17:47 |
26.44 |
5M |
1:31:41 |
18:20 |
25.95 |
10km |
1:55:33 |
18:36 |
25.71 |
10M |
3:11:46 |
19:11 |
25.61 |
Half |
4:15:38 |
19:31 |
25.22 |
20M |
6:41:05 |
20:03 |
25.48 |
Mara |
8:54:40 |
20:24 |
25.48 |
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- by the new bridge at the south end? I saw one there a couple of weeks ago
South/east whichever it is
No - much nearer your end - before the kissing gate leading to the little loop through the trees
Hopefully we have a new resident though