Wed 2nd Sep 2020 at 3:00pm by Tazsedai

Walk > General

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Time
20:17
Miles
0.85
Min/mi
23:52
Stride(cm)
58
Cals
83
Cadence
117
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:33(25:01/m) 58cal 2.4/15.82mph
2) 0.31m - 13:14(42:18/m) 25cal 1.42/7.74mph

15:33 13:14

Pin Map

0mi in 0

Pace

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:33	118 112-124	0/1
0.13	2:16	1:14	19:42	115 114-116	2/1
0.19	3:21	1:06	17:29	117 106-128	2/0
0.25	4:20	59	15:41	124 118-128	2/0
0.31	5:24	1:03	16:54	123 120-124	2/0
0.38	6:32	1:09	18:20	118 110-124	0/1
0.44	11:09	4:36	1:13:38	116 116-116	1/1
0.50	12:42	1:33	24:54	116 110-126	1/1
0.56	14:06	1:24	22:31	114 112-116	1/0
0.63	15:39	1:33	24:44	110 104-116	0/1
0.69	16:57	1:18	20:49	115 112-118	0/2
0.75	18:15	1:18	20:40	120 116-124	0/2
0.81	19:30	1:15	19:59	117 114-122	0/2
0.85	20:17	47	19:53	121 116-124	2/0

Elevation

Asc 16m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (128 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:55	More
800m	12:36	25:20	More
1km	15:33	25:01	More

Predictions

Dist	Time	Per Mile

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