Wed 2nd Sep 2020 at 11:00am by wasbrowne
Bike > Commuting
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Time
43:34
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Miles 8.03
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Mph 11.1
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FBI
64.55
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Cals
685
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Cadence
57
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Asc(m)
177
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Hillscore
7
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Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 5:20(5:20/m) 85cal 11.23/23.25mph
2) 1m - 6:02(6:02/m) 87cal 9.95/13.48mph
3) 1m - 7:34(7:34/m) 95cal 7.94/13.13mph
4) 1m - 4:59(4:59/m) 82cal 12.06/19.97mph
5) 1m - 4:50(4:50/m) 83cal 12.43/19.91mph
6) 1m - 5:15(5:15/m) 84cal 11.43/18.76mph
7) 1m - 4:26(4:26/m) 79cal 13.53/17.93mph
8) 1m - 4:59(4:59/m) 88cal 12.03/20.12mph
9) 0.03m - 9(6:14/m) 2cal 9.64/9.98mph
===
1) 1m - 5:20(5:20/m) 85cal 11.23/23.25mph
2) 1m - 6:02(6:02/m) 87cal 9.95/13.48mph
3) 1m - 7:34(7:34/m) 95cal 7.94/13.13mph
4) 1m - 4:59(4:59/m) 82cal 12.06/19.97mph
5) 1m - 4:50(4:50/m) 83cal 12.43/19.91mph
6) 1m - 5:15(5:15/m) 84cal 11.43/18.76mph
7) 1m - 4:26(4:26/m) 79cal 13.53/17.93mph
8) 1m - 4:59(4:59/m) 88cal 12.03/20.12mph
9) 0.03m - 9(6:14/m) 2cal 9.64/9.98mph
5:20 6:02 7:34 4:59 4:50 5:15 4:26 4:59 9
Pin Map |
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MPH0
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Recent0
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Elev0
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Cad.0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Cadence rpm Cad. | Ascent mtrs Asc. |
---|---|---|---|---|---|
0.25 | 1:30 | 1:30 | 9.96 | 58 58-58 | 4/4 |
0.50 | 3:04 | 1:34 | 9.57 | 58 58-58 | 7/1 |
0.75 | 4:06 | 1:01 | 14.71 | 53 38-60 | 0/16 |
1.00 | 5:19 | 1:14 | 12.22 | 58 57-60 | 4/7 |
1.25 | 24:37 | 19:17 +18:25 | 0.78 | 58 58-58 | 9/5 |
1.50 | 26:41 | 2:04 | 7.25 | 58 58-58 | 3/8 |
1.75 | 28:59 | 2:19 +45 | 6.49 | 58 56-60 | 5/1 |
2.00 | 30:31 | 1:32 | 9.79 | 58 58-58 | 12/2 |
2.25 | 1:19:38 | 49:06 +47:01 | 0.31 | 58 58-59 | 13/5 |
2.50 | 1:21:57 | 2:19 | 6.46 | 58 58-58 | 14/0 |
2.75 | 1:23:27 | 1:30 | 10.00 | 58 58-58 | 4/5 |
3.00 | 1:25:06 | 1:39 | 9.12 | 59 58-61 | 3/1 |
3.25 | 1:26:37 | 1:31 | 9.84 | 58 58-58 | 2/4 |
3.50 | 1:27:53 | 1:16 | 11.81 | 59 57-65 | 6/10 |
3.75 | 1:29:01 | 1:08 | 13.26 | 60 58-68 | 2/11 |
4.00 | 1:30:03 | 1:02 | 14.51 | 50 41-60 | 3/12 |
4.25 | 1:31:10 | 1:06 | 13.59 | 55 41-58 | 1/7 |
4.50 | 1:32:44 | 1:34 | 9.57 | 58 58-58 | 6/3 |
4.75 | 1:33:43 | 1:00 | 15.08 | 58 58-58 | 0/6 |
5.00 | 1:34:54 | 1:11 | 12.74 | 58 58-58 | 6/1 |
5.25 | 1:35:56 | 1:02 | 14.53 | 59 58-60 | 1/9 |
5.50 | 1:37:10 | 1:14 | 12.15 | 59 58-60 | 3/5 |
5.75 | 1:52:50 | 15:41 +14:09 | 0.96 | 58 58-59 | 4/5 |
6.00 | 1:54:17 | 1:27 | 10.35 | 59 58-71 | 5/2 |
6.25 | 1:55:29 | 1:12 | 12.58 | 58 58-58 | 7/2 |
6.50 | 1:56:49 | 1:20 | 11.29 | 58 58-58 | 7/3 |
6.75 | 1:57:51 | 1:03 | 14.38 | 58 58-58 | 5/3 |
7.00 | 1:58:43 | 52 | 17.30 | 58 58-58 | 3/11 |
7.25 | 1:59:58 | 1:15 | 12.01 | 58 58-58 | 11/2 |
7.50 | 2:01:09 | 1:11 | 12.68 | 58 58-58 | 2/3 |
7.75 | 2:02:16 | 1:07 | 13.46 | 58 58-58 | 3/5 |
8.00 | 2:03:43 | 1:27 | 10.40 | 58 58-58 | 10/2 |
8.02 | 2:03:52 | 9 | 9.23 | 0 0-0 | 0/0 |
Elevation
Asc 177m,
Range 46m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
17 3.0% | 9.0 |
16 4.6% | 0.3 |
15 1.4% | 12.1 |
11 3.6% | 13.7 |
10 2.0% | 7.8 |
See your biggest climbs |
Cadence
57 (71 max)
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 54:58 | 5:30 |
20km | 1:09:13 | 5:34 |
15 miles | 1:24:29 | 5:38 |
20 miles | 1:54:37 | 5:44 |
40km | 2:24:19 | 5:48 |
25 miles | 2:25:12 | 5:48 |
42km | 2:31:58 | 5:49 |
50 miles | 5:02:44 | 6:03 |
56 miles | 5:41:23 | 6:06 |
100 miles | 10:31:11 | 6:19 |
112 miles | 11:51:45 | 6:21 |
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