Wed 2nd Sep 2020 at 10:00am by jennywren

Walk > General

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Time
52:18
Miles
3.10
Min/mi
16:52
Stride(cm)
78
Cals
252
Cadence
123
BPM
90
%MHR
53
B/mi
1519
Asc(m)
23
Surface
Road

Notes & Comments

1 comments

Walk to do errands

16:53 16:48 16:55 1:42

Autumnleaves
multi tasking, like it!

Pace

66%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:14	2:14	17:51	88 74-93	1570	125 122-128	1/1
0.25	4:19	2:05	16:42	86 77-92	1436	125 122-128	1/1
0.38	6:25	2:06	16:48	89 83-99	1495	125 118-130	2/0
0.50	9:58	3:33 +1:29	28:24	95 89-110	2699	124 120-128	1/1
0.63	12:04	2:06	16:51	91 86-96	1533	122 118-128	0/1
0.75	14:14	2:10	17:20	92 87-101	1594	122 114-126	1/0
0.88	16:17	2:03	16:23	93 86-100	1523	123 120-128	0/0
1.00	18:22	2:04	16:35	89 82-96	1477	124 120-126	0/1
1.13	20:23	2:01	16:09	87 84-90	1405	123 122-128	0/2
1.25	22:29	2:06	16:49	94 87-102	1580	122 116-126	2/0
1.38	24:36	2:07	16:58	91 85-97	1544	122 120-130	1/0
1.50	26:42	2:06	16:49	89 84-95	1497	123 120-126	0/1
1.63	28:52	2:09	17:16	86 81-94	1485	124 120-126	0/2
1.75	31:01	2:09	17:12	86 80-91	1479	123 120-126	1/0
1.88	33:08	2:08	17:01	88 84-92	1497	121 120-124	1/0
2.00	35:10	2:02	16:15	87 83-92	1414	122 120-126	0/2
2.13	37:17	2:07	16:56	84 80-89	1422	122 116-126	0/0
2.25	39:27	2:09	17:15	84 78-89	1450	121 114-126	2/0
2.38	41:39	2:12	17:39	88 83-94	1553	122 118-128	1/0
2.50	43:42	2:03	16:24	87 82-93	1427	123 116-130	1/2
2.63	45:53	2:11	17:26	91 87-97	1586	123 120-128	4/0
2.75	47:58	2:05	16:41	87 80-91	1451	122 114-128	1/3
2.88	50:01	2:03	16:24	103 86-118	1689	122 104-126	1/1
3.00	52:05	2:04	16:32	99 87-109	1637	123 120-126	1/1
3.10	53:47	1:42	17:03	91 84-100	1551	123 116-126	0/0

Heart

90/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (130 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	8:09	16:23	More
1km	10:10	16:21	More
Mile	16:38	16:38	More

Predictions

Dist	Time	Per Mile

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