Mon 31st Aug 2020 at 12:00pm by Evangel
Run > Time Trial
windy
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Time
21:44
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Miles 2.49
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Min/mi 8:44
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WAVA
67.07
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Cals
257
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Surface
Track
Notes & Comments
4 comments
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Fantastic pace Evangel. You're flying!
Good speed!
Thank you both. It's the first time trial I've done for quite some time. The new Garmin I've got told me I was very close to my MHR. Does either of you know if it is dangerous to go too high?
I think it's all right for short periods of time. You could ask Canute, if you can track him down.