Mon 31st Aug 2020 at 11:00am by DeeGee
Walk > General
-
Time
6:24
-
Miles
0.40
-
Min/mi
16:00
-
Stride(cm)
87
-
Cals
47
-
Cadence
117
-
BPM
88
-
%MHR
50.7
-
B/mi
1402
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.4m - 6:24(15:49/m) 88/94bpm 47cal 47/63rpm 3.79/4.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:31 |
88 81-93 |
1805 |
115 96-120 |
1/0 |
0.13 |
2:14 |
58 |
15:20 |
89 84-94 |
1365 |
120 114-126 |
1/0 |
0.19 |
3:12 |
57 |
15:18 |
87 82-89 |
1331 |
119 116-126 |
0/0 |
0.25 |
4:04 |
52 |
13:53 |
86 83-89 |
1194 |
116 108-120 |
0/1 |
0.31 |
5:02 |
58 |
15:23 |
89 88-91 |
1368 |
118 116-122 |
1/0 |
0.38 |
6:00 |
58 |
15:29 |
87 84-90 |
1347 |
115 114-118 |
0/1 |
0.40 |
6:25 |
25 |
14:24 |
88 85-91 |
1268 |
115 114-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:42 |
14:54 |
More |
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