Mon 31st Aug 2020 at 8:00am by minardi

Walk > General

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Time
26:21
Miles
0.55
Min/mi
47:55
Stride(cm)
28
Cals
88
Cadence
120
BPM
84
%MHR
49.2
B/mi
4034
Asc(m)
5
Surface
Road

Notes & Comments

Poor barney

Split Summary
===
1) 0.55m - 26:21(48:07/m) 82/118bpm 88cal 1.25/2.86mph

26:21

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01	32:23	87 75-105	2818	121 88-160	1/0
0.13	4:42	2:41	42:49	97 75-118	4153	120 120-120	0/0
0.19	7:54	3:12	51:15	76 72-79	3895	120 120-120	0/1
0.25	11:53	3:58	1:03:35	76 66-89	4833	-	1/0
0.31	16:49	4:57 +14	1:19:08	82 67-95	6489	-	0/1
0.38	19:27	2:37	41:56	79 71-84	3312	120 120-120	0/1
0.44	22:04	2:37	41:52	85 78-90	3558	120 120-120	0/0
0.50	24:36	2:32	40:34	91 86-99	3692	120 120-120	0/1
0.55	26:36	2:00	42:07	88 87-88	3707	120 120-120	1/0

Heart

84/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (160 max) Stride Length: 28cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:53	43:47	More
800m	24:22	49:01	More

Predictions

Dist	Time	Per Mile

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