Sun 30th Aug 2020 at 12:00pm by Wezza
Walk > General
-
Time
44:46
-
Miles
1.01
-
Min/mi
44:19
-
Stride(cm)
33
-
Cals
51
-
Cadence
110
-
Asc(m)
13
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.01m - 44:46(44:15/m) 51cal 55/61rpm 1.36/4.17mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
19:02 |
113 110-116 |
1/0 |
0.13 |
2:23 |
1:12 |
19:05 |
112 108-116 |
0/0 |
0.19 |
3:32 |
1:09 |
18:26 |
112 112-112 |
2/0 |
0.25 |
4:48 |
1:16 |
20:12 |
107 104-110 |
0/0 |
0.31 |
6:03 |
1:16 |
20:11 |
107 106-108 |
1/0 |
0.38 |
7:17 |
1:13 |
19:31 |
106 106-106 |
0/1 |
0.44 |
8:31 |
1:15 |
19:53 |
110 108-112 |
0/0 |
0.50 |
9:57 |
1:26 |
22:49 |
110 108-112 |
1/0 |
0.56 |
14:31 |
4:34 |
1:12:59 |
118 118-118 |
0/0 |
0.63 |
17:42 |
3:11 |
51:03 |
- |
1/0 |
0.69 |
22:48 |
5:06 |
1:21:38 |
- |
0/1 |
0.75 |
27:06 |
4:18 |
1:08:47 |
- |
0/0 |
0.81 |
31:22 |
4:16 |
1:08:13 |
- |
0/0 |
0.88 |
35:12 |
3:50 |
1:01:27 |
- |
1/0 |
0.94 |
39:43 |
4:31 |
1:12:17 |
- |
0/0 |
1.00 |
43:58 |
4:15 |
1:07:52 |
- |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:14 |
More |
800m |
9:54 |
19:55 |
More |
1km |
17:58 |
28:55 |
More |
Mile |
44:15 |
44:15 |
More |
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