Sun 30th Aug 2020 at 6:00pm by LindsD
Cross > Skipping
-
Time
7:03
-
Cals
58
-
BPM
137
-
%MHR
80.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
3 comments
1 min skip/1 min plank x 3
Split Summary
===
1) 0m - 1:14(/m) 134/142bpm 9cal
2) 0m - 1:15(/m) 131/141bpm 10cal
3) 0m - 1:07(/m) 140/146bpm 9cal
4) 0m - 1:15(/m) 138/146bpm 10cal
5) 0m - 1:05(/m) 151/157bpm 10cal
6) 0m - 1:07(/m) 143/151bpm 10cal
1:14 1:15 1:07 1:15 1:05 1:07
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
7:03 |
7:03 |
INF:00:00 |
137 107-157 |
INF |
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Excellent
Still skipping. Nice one!
Well done you 👍