Sun 30th Aug 2020 at 9:00am by wasbrowne

Bike > Group

Good
breezy

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Time
4:33:04
Miles
61.91
Mph
13.6
FBI
79.41
Cals
2779
Asc(m)
1365
Hillscore
113
Surface
Road

Notes & Comments

Split Summary
===
1) 61.92m - 4:33:09(4:25/m) 2779cal 13.6/41.31mph

4:33:09

Pin Map

0mi in 0

Pace

11%

10%

17%

28%

31%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	8:53	8:53	13.51	48/25
4.00	17:59	9:06	13.20	39/35
6.00	26:46	8:48	13.64	38/34
8.00	33:06	6:19	18.98	9/41
10.00	40:31	7:25 +4	16.17	46/54
12.00	48:40	8:09 +1:05	14.73	10/24
14.00	1:29:49	41:09 +30:13	2.92	36/8
16.00	1:37:35	7:46	15.44	19/36
18.00	1:45:13	7:38	15.73	36/8
20.00	1:54:06	8:54	13.49	53/8
22.00	2:03:15	9:08	13.14	55/33
24.00	2:16:03	12:48 +11	9.37	117/16
26.00	2:37:36	21:33 +10:30	5.57	35/86
28.00	2:43:52	6:16 +36	19.13	3/73
30.00	2:54:53	11:01 +1:45	10.89	30/20
32.00	3:47:03	52:10 +42:09	2.30	19/29
34.00	3:57:09	10:06	11.89	65/78
36.00	4:04:59	7:51	15.30	34/36
38.00	4:12:51	7:52	15.27	33/17
40.00	4:19:59	7:09	16.80	23/25
42.00	4:31:03	11:03 +27	10.86	76/63
44.00	4:42:04	11:02	10.88	86/8
46.00	4:55:41	13:36 +2:10	8.82	90/86
48.00	5:04:05	8:24 +2:16	14.28	10/127
50.00	5:45:09	41:05 +31:58	2.92	44/27
52.00	6:01:12	16:03 +2:35	7.48	129/39
54.00	6:10:24	9:12	13.05	64/46
56.00	6:15:41	5:17	22.68	2/136
58.00	6:23:24	7:42 +39	15.57	5/29
60.00	6:31:09	7:45 +4	15.49	21/32
61.91	6:50:14	19:05 +10:33	6.01	32/31

Elevation

Asc 1365m, Range 237m

Elevation Graph

Biggest Climbs (m)	Mph
119 5.2%	4.4
92 5.5%	6.9
78 3.9%	14.2
74 12.2%	6.0
63 2.1%	12.3
54 8.8%	4.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22	1:28	More
800m	51	1:42	More
1km	1:06	1:47	More
Mile	1:49	1:49	More
5k	9:06	2:56	More
5 miles	15:53	3:11	More
10k	21:08	3:24	More
10 miles	39:46	3:59	More
Half	1:02:38	4:47	More
20 miles	1:53:48	5:41	More
Mara	2:34:25	5:54	More
50k	2:59:37	5:47	More
40 miles	4:19:36	6:29	More
75k	4:56:41	6:22	More
50 miles	5:44:55	6:54	More

Predictions

Dist	Time	Per Mile
10 miles	39:32	3:57
20km	49:47	4:00
15 miles	1:00:46	4:03
20 miles	1:22:26	4:07
40km	1:43:47	4:11
25 miles	1:44:26	4:11
42km	1:49:18	4:11
50 miles	3:37:44	4:21
56 miles	4:05:31	4:23
100 miles	7:33:57	4:32
112 miles	8:31:53	4:34

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